What can you REALLY control in this world? Close your eyes and imagine a hula-hoop around your feet on the floor. Can you see it? What color is it? They come in all colors, you know. Inside that hula-hoop is the ONLY thing you can control in this world. YOU. Not the abuser. Not other people in this world. Only YOU. Now you have to learn to stay in your own hula-hoop. Not as easy as it sounds. Abusers sure can’t do that, can they?
YOU are going to be better than that, aren’t you?
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